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Author Archives: AMazz

When to See a Doctor for Neck Pain

Temporary aches and pains are surprisingly common, even in the fittest of individuals. From sleeping in an uncomfortable posture to walking with your head down for too often, there are many situations that can cause mild and moderate neck pain […]

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Stretching Tips to Avoid Back Pain After Working Out

The idea that you should stretch before working out is a myth. Known as “static stretching,” this type of exercise has not been shown to prevent injury, and can actually reduce the benefits you receive from working out by tiring […]

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How to Avoid Holiday Back Pain

 

It’s the holiday season, known for its bright lights, presents, family time, and celebration. But here at SpineCenterAtlanta, it’s also known for its surprisingly high spike in back pain. Holiday back pain is a common challenge that affects thousands of […]

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