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Home » Wellness Center » Personal Training

Personal Training

Personal Training Atlanta

SpineCenterAtlanta’s Wellness Center is dedicated to meeting you where you’re at and to helping to achieve your personal goals for wellness. We understand that not everyone knows where to begin or how to improve, and this is where we can help you. Our certified personal trainers, led by Andrea Grider, CPT, have years of experience working with clients from different backgrounds and with various priorities for fitness.

Training Programs

Body Sculpting Endurance Training Strength Training
Boot Camp Muscle Toning Weight Lifting
Cardiovascular Training Personal Training* Weight Loss

*Personal training includes fitness evaluation and program tailored to attain individual results.

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Training Schedule

INDIVIDUAL TRAINING FITNESS CLASS ASK ABOUT YOUR FREE SESSION!
Monday – Friday (appointment) Saturday
9:30-10:30am
Click here to ask about your free session!

Personal Training Membership Program

Whether your goal is to lose 10lbs or to gain 20lbs, the Personal Training Membership Program is designed for the individual committed to transforming his or her body and to achieve maximum fitness and wellness. Monthly members receive two 45-minute training a week plus a Saturday fitness class.

Other benefits

As a member in the Personal Training Membership Program, you’ll also receive 20% off our rates for massage therapy sessions. Click here to receive more information on our Personal Training Membership Program.

Contact our Atlanta Personal Training and Body Sculpting Experts at SpineCenterAtlanta today.