Failed Back Surgery Syndrome (FBSS)
Patients who undergo back or spinal surgery but still experiences back pain suffer from a condition known as Failed Back Surgery Syndrome (FBSS). There is some variation in how the pain can continue to be prevalent in each patient suffering from FBSS. Sometimes, the pain subsides but is still present, while other times it gets […]
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Stretching for Pain Relief
One of the first things a personal trainer will teach you is the importance of stretching. Stretching is believed to be a critical tool for preventing injury, and has the ability to increase flexibility. But stretching may have additional benefits as well. One such benefit is pain relief. Stretching has many positive advantages to the […]
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How Acupuncture Works to Ease Neck Pain Stiffness
When you examine the biology of the neck, it’s easy to see why neck pain and stiffness can occur. Your neck is tasked with balancing the weight of your head and skull on the top of your spine. The muscles, tissues, and joints in your neck are under extended pressure, especially if you have had: […]
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When to See a Doctor for Neck Pain
Temporary aches and pains are surprisingly common, even in the fittest of individuals. From sleeping in an uncomfortable posture to walking with your head down for too often, there are many situations that can cause mild and moderate neck pain that will simply go away with a good night’s sleep or a few very simple […]
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Stretching Tips to Avoid Back Pain After Working Out
The idea that you should stretch before working out is a myth. Known as “static stretching,” this type of exercise has not been shown to prevent injury, and can actually reduce the benefits you receive from working out by tiring the muscles before you’ve had a chance to use them. However, stretching itself is considered […]
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How to Avoid Holiday Back Pain
It’s the holiday season, known for its bright lights, presents, family time, and celebration. But here at Spine Center Atlanta, it’s also known for its surprisingly high spike in back pain. Holiday back pain is a common challenge that affects thousands of Atlantans every year. For those that already struggle with back pain, make sure […]
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5 Ways to Relieve Sciatica Pain
Sciatica is a common, chronic pain that affects many adults as they get older. It is a pain that often does not go away on its own, and over time it can lead to discomfort and distress that affects your quality of life. If you struggle with sciatica, it is important to find some type of […]
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Benefits of Aquatic Therapy After Spinal Fusion
As you recover from spinal fusion surgery, part of your recovery and rehabilitation will be to find exercises to re-strengthen the muscles in your back. But not all exercises will do. You’ll need to be able to exercise without putting pressure on your spine – a tall task for some of the more common gym-style […]
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Cupping Therapy in Atlanta
It’s been a few months since the Olympics, but already there are moments that fans will remember forever. From the incredible gymnastic sensation of Simone Biles to the continued dominance of Usain Bolt, the 2016 Rio Olympics gave even the most casual sports enthusiast memories that will last for decades. But for many, it wasn’t […]
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Can Physical Therapy Save you from Spine Surgery?
From athletics to aging, it’s not uncommon to find that certain parts of your body become damaged and torn over time. This is especially true in areas like the knees, the hip, the shoulder – any area that has delicate cartilage that is relied on regularly for most motor movements and prone to arthritis related […]
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